Drinking gives you the same benefits as yoga

Research confirms that drinking gives you the same benefits as yoga...

Savasana

Position of total relaxation

Balasana

Position that brings the sensation of peace and calm.

Marjayasana

Position stimulates the midriff area and the spinal column.

Halasana

Excellent for back pain and insomnia

Dolphin

Excellent for the shoulder area, thorax, legs, and arms.

Salambhasana

Great exercise to stimulate the lumbar area, legs, and arms.

Excuse me while I go practice my yoga drinking.

Bob Out